Sense of Nature

Signs that someone is mentally tough, according to psychology "A quality of mind or intellect characterized by, among other things, a refusal to be intimidated, a determination to finish a contest even when things are going badly, and an ability to control emotions and remain highly focused when under the pressure of intense competition. Compare physical toughness." Mental toughness is a concept from positive psychology that is all about having the ability to bounce back after difficult things or setbacks. And it’s also a larger mindset. It’s used a lot by athletes, military personnel, high-level business people, and their coaches and therapists. But it’s something that we can all benefit from knowing more about. Moreover, it does not only reflect an effective coping mechanism as a reaction to stressors (e.g., reappraising stressful situations as opportunities for self-development) but also allows individuals to proactively seek out opportunities for personal growth due to hi